Northridge Fitness - CrossFit Northridge

WHY DOES IT WORK?

• More results in less time

• Become a stronger, leaner, and overall more fit version of yourself

• First CrossFit affiliate in Tuscaloosa

• Structured, coach led workouts

• Builds relationships uplifting atmosphere

WHAT IS CROSSFIT?

Crossfit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone— people who are just starting out and people who have trained for years.

CrossFit Memberships include free access to all other NorthRidge Fitness amenities, and group fitness classes!

Monday - Friday

5:30 am

6:30 am OPEN GYM

8:30 am

9:30 am

Both have structured class and open gym option

11:00am

12:00pm

3:30 pm OPEN GYM

4:30 pm

5:30 pm

Saturdays:

8-10 Open gym

8:00 Hyrox

9:00 CrossFit style partner wod

*Times w/Childcare Offered

(Ask Front for Childcare Costs)